{"product_id":"executive-functioning-workbook-for-adults-5-in-1-overcome-procrastination","title":"Executive Functioning Workbook for Adults 5-in-1 Overcome Procrastination","description":"A comprehensive 5-in-1 workbook offering practical strategies to overcome procrastination, improve focus, and boost productivity. It combines techniques from ADHD tools, cognitive behavioral therapy, and time management principles into actionable exercises. Each section addresses specific challenges: executive function, time management, decluttering, emotional regulation, and working memory. The workbook includes bonus materials such as habit stacking guides and meditation exercises. Designed for adults seeking structured, science-backed methods to simplify daily tasks and achieve goals.\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Independently published\u003cbr\u003e\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 5 Feb. 2025\u003cbr\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003cbr\u003e\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 289 pages\u003cbr\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8306541907\u003cbr\u003e\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 0.88 lb\u003cbr\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6 x 0.66 x 9 in\u003cbr\u003e\u003cstrong\u003eSeries:\u003c\/strong\u003e Executive Functioning Skills for Life\u003cbr\u003e\u003cstrong\u003ePart of Series:\u003c\/strong\u003e Book 3\u003c\/p\u003e","brand":"ElectricForMobility","offers":[{"title":"Kindle Edition","offer_id":41466118504506,"sku":"B0DSWMXSC5","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Audiobook","offer_id":41466118537274,"sku":"B0DXLG3PJC","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"Hardcover","offer_id":41466118570042,"sku":"B0DW55TWX8","price":25.93,"currency_code":"GBP","in_stock":true},{"title":"Paperback","offer_id":41466118602810,"sku":"B0DW7XH14P","price":16.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0582\/9505\/8490\/files\/https_3A_2F_2Fm.media-amazon.com_2Fimages_2FI_2F61ezSP1BPgL._SL1499.jpg?v=1781383656","url":"https:\/\/electricformobility.myshopify.com\/products\/executive-functioning-workbook-for-adults-5-in-1-overcome-procrastination","provider":"ElectricForMobility","version":"1.0","type":"link"}